Vitamin Deficiency
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Basics
Description
- Vitamins are essential micronutrients required for normal metabolism, growth, and development.
- Deficiencies are less common in the Western world, but certain populations are at increased risk.
- Regulations mandating vitamin supplementation in food products, adequate food security, and availability of vitamin supplements make vitamin deficiencies less common in developed countries.
- Toxicity is rare for water-soluble vitamins; toxicity is possible with fat-soluble vitamins (A, D, E, K).
Epidemiology
Incidence- Predominant age
- Geriatric patients, pregnant women, exclusively breastfed infants, and individuals with certain chronic disease states have higher incidence
- Individuals from Africa and Southeast Asia are at increased risk.
- True incidence is unknown because most vitamin deficiencies are asymptomatic.
Prevalence
- Varies by age groups, comorbid conditions, geography, and setting (i.e., urban, rural)
- The prevalence of vitamin B12 deficiency is ~6% in patients <60 years of age and increases to around 20% after age 60 years (1).
- Vitamin D deficiency prevalence is increased in individuals with darker skin pigmentation, obesity, low dietary intake of vitamin D, or low sunlight exposure.
Etiology and Pathophysiology
- Disease-related deficiency can develop under healthy conditions, generally due to one of five mechanisms:
- Reduced intake
- Diminished absorption
- Increased use
- Increased demand
- Increased excretion
- Chronic disease states: HIV, malabsorption (such as celiac sprue and short bowel syndrome), chronic liver and kidney disease, alcoholism, malignancies, pernicious anemia, and inborn errors of metabolism
- Bariatric surgeries: gastric bypass, gastrectomy, small or large bowel resection
- Related to certain drugs: prednisone, phenytoin, isoniazid, protease inhibitors, methotrexate, phenobarbital, alcohol, nitrous oxide, H2 receptor antagonists, metformin, colchicine, cholestyramine, 5-fluorouracil, 6-mercaptopurine, azathioprine, chloramphenicol, proton pump inhibitors, chronically used antibiotics, penicillamine, and hydralazine
- Malnutrition, imbalanced nutrition, obesity, fad diets, extreme vegetarianism, total parenteral nutrition, bulimia/anorexia, and other eating disorders
- Dialysis
- Parasitic infestation
Genetics
- Cystic fibrosis
- Hartnup disease
- Rare genetic predisposition
- Autoimmune disease (e.g., pernicious anemia)
- Congenital enzyme deficiencies (e.g., biotinidase or holocarboxylase synthetase deficiency)
- Transcobalamin II deficiency
- Ataxia with vitamin E deficiency (AVED)
- A-β-lipoproteinemia
Risk Factors
Poverty, malnutrition, chronic disease states, advanced age, dietary restrictions, bariatric surgery, certain medications, and exclusively breastfed infants
General Prevention
- Ingesting large and varied amounts of vitamin supplements increases risk of toxicity and drug–drug interactions and is not recommended.
- Antioxidant supplements have not been shown to impact cancer incidence and have increased mortality risk in some studies (2).
- Avoiding restrictive diets.
- U.S. Preventive Services Task Force (USPSTF) recommends against low-dose supplementation with vitamin D (<400 IU) and calcium (<1,000 mg) to reduce fracture risk in community-dwelling postmenopausal women (3).
- The USPSTF concludes that there is insufficient evidence to assess the balance of the benefits and harms of daily supplementation with doses greater than 400 IU of vitamin D and greater than 1,000 mg of calcium for the primary prevention of fractures in community-dwelling, postmenopausal women (3).
- The USPSTF also concludes that the current evidence is insufficient to assess the balance of the benefits and harms of vitamin D and calcium supplementation, alone or combined, for the primary prevention of fractures in men and premenopausal women (3).
- USPSTF recommends that all women planning or capable of pregnancy take a daily supplement containing 0.4 to 0.8 mg of folic acid (4)[A].
- USPSTF recommends against the use of β-carotene or vitamin E supplements for the prevention of cardiovascular disease or cancer (2).
- All infants should receive 400 IU/day of vitamin D soon after birth whether breast or formula fed (5).
Commonly Associated Conditions
Anemia, neuropathies, dermatitis, visual disturbances
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Basics
Description
- Vitamins are essential micronutrients required for normal metabolism, growth, and development.
- Deficiencies are less common in the Western world, but certain populations are at increased risk.
- Regulations mandating vitamin supplementation in food products, adequate food security, and availability of vitamin supplements make vitamin deficiencies less common in developed countries.
- Toxicity is rare for water-soluble vitamins; toxicity is possible with fat-soluble vitamins (A, D, E, K).
Epidemiology
Incidence- Predominant age
- Geriatric patients, pregnant women, exclusively breastfed infants, and individuals with certain chronic disease states have higher incidence
- Individuals from Africa and Southeast Asia are at increased risk.
- True incidence is unknown because most vitamin deficiencies are asymptomatic.
Prevalence
- Varies by age groups, comorbid conditions, geography, and setting (i.e., urban, rural)
- The prevalence of vitamin B12 deficiency is ~6% in patients <60 years of age and increases to around 20% after age 60 years (1).
- Vitamin D deficiency prevalence is increased in individuals with darker skin pigmentation, obesity, low dietary intake of vitamin D, or low sunlight exposure.
Etiology and Pathophysiology
- Disease-related deficiency can develop under healthy conditions, generally due to one of five mechanisms:
- Reduced intake
- Diminished absorption
- Increased use
- Increased demand
- Increased excretion
- Chronic disease states: HIV, malabsorption (such as celiac sprue and short bowel syndrome), chronic liver and kidney disease, alcoholism, malignancies, pernicious anemia, and inborn errors of metabolism
- Bariatric surgeries: gastric bypass, gastrectomy, small or large bowel resection
- Related to certain drugs: prednisone, phenytoin, isoniazid, protease inhibitors, methotrexate, phenobarbital, alcohol, nitrous oxide, H2 receptor antagonists, metformin, colchicine, cholestyramine, 5-fluorouracil, 6-mercaptopurine, azathioprine, chloramphenicol, proton pump inhibitors, chronically used antibiotics, penicillamine, and hydralazine
- Malnutrition, imbalanced nutrition, obesity, fad diets, extreme vegetarianism, total parenteral nutrition, bulimia/anorexia, and other eating disorders
- Dialysis
- Parasitic infestation
Genetics
- Cystic fibrosis
- Hartnup disease
- Rare genetic predisposition
- Autoimmune disease (e.g., pernicious anemia)
- Congenital enzyme deficiencies (e.g., biotinidase or holocarboxylase synthetase deficiency)
- Transcobalamin II deficiency
- Ataxia with vitamin E deficiency (AVED)
- A-β-lipoproteinemia
Risk Factors
Poverty, malnutrition, chronic disease states, advanced age, dietary restrictions, bariatric surgery, certain medications, and exclusively breastfed infants
General Prevention
- Ingesting large and varied amounts of vitamin supplements increases risk of toxicity and drug–drug interactions and is not recommended.
- Antioxidant supplements have not been shown to impact cancer incidence and have increased mortality risk in some studies (2).
- Avoiding restrictive diets.
- U.S. Preventive Services Task Force (USPSTF) recommends against low-dose supplementation with vitamin D (<400 IU) and calcium (<1,000 mg) to reduce fracture risk in community-dwelling postmenopausal women (3).
- The USPSTF concludes that there is insufficient evidence to assess the balance of the benefits and harms of daily supplementation with doses greater than 400 IU of vitamin D and greater than 1,000 mg of calcium for the primary prevention of fractures in community-dwelling, postmenopausal women (3).
- The USPSTF also concludes that the current evidence is insufficient to assess the balance of the benefits and harms of vitamin D and calcium supplementation, alone or combined, for the primary prevention of fractures in men and premenopausal women (3).
- USPSTF recommends that all women planning or capable of pregnancy take a daily supplement containing 0.4 to 0.8 mg of folic acid (4)[A].
- USPSTF recommends against the use of β-carotene or vitamin E supplements for the prevention of cardiovascular disease or cancer (2).
- All infants should receive 400 IU/day of vitamin D soon after birth whether breast or formula fed (5).
Commonly Associated Conditions
Anemia, neuropathies, dermatitis, visual disturbances
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