Osteoporosis and Osteopenia
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Basics
Description
A skeletal disease characterized by low bone mass, with disruption of bone architecture leading to compromised bone strength and risk of fracture
Epidemiology
- Predominant age: elderly >60 years of age
- Predominant sex: female > male (80%/20%)
Incidence
There are >2 million fractures annually attributed to osteoporosis in the United States.
Prevalence
- >9.9 million Americans have osteoporosis.
- >43.1 million Americans have osteopenia.
- Women >50 years of age: osteoporosis 15.4% and osteopenia 51.4%
- Men >50 years of age: osteoporosis 4.3% and osteopenia 35.2%
Etiology and Pathophysiology
- Imbalance between bone resorption/formation
- Hypoestrogenemia
Genetics
- Familial predisposition
- More common in Caucasians and Asians than in African Americans and Hispanics
Risk Factors
- Nonmodifiable:
- Age >65 years
- Female gender and menopause
- Caucasian or Asian race
- Family history of osteoporosis
- History of fragility fracture
- Modifiable:
- Low body weight (<58 kg or BMI <21)
- Calcium/vitamin D deficiency
- Inadequate physical activity
- Cigarette smoking
- Excessive alcohol intake (>3 drinks per day)
- Various medications
General Prevention
- Regularly perform weight-bearing exercise.
- A diet with adequate calcium (1,000 mg/day for men aged 50 to 70 years and 1,200 mg/day for women aged 51+ years and men 70+ years) and vitamin D (800 to 1,000 IU/day)
- Avoid smoking.
- Limit alcohol consumption (<3 drinks per day).
- Fall prevention (home safety assessment, correction of visual impairment)
- Screen (USPSTF recommendations):
- All women ≥65 years of age
- Women >50 years of age with a 10-year risk of major osteoporotic fracture (using the World Health Organization’s [WHO] Fracture Risk Assessment [FRAX] Tool) >8.4%
- Evidence is insufficient to recommend screening men; however, the National Osteoporosis Foundation recommends screening men age >70 years, especially if at increased risk.
- No clear benefit in predicting fractures from repeating bone mineral density (BMD) testing 4 to 8 years after initial screening.
Commonly Associated Conditions
- Malabsorption syndromes: gastrectomy, inflammatory bowel disease, celiac disease
- Hypoestrogenism: menopause, hypogonadism, eating disorders, etc.
- Endocrinopathies: hyperparathyroidism, hyperthyroidism, hypercortisolism, diabetes mellitus
- Hematologic disorders: sickle cell disease, multiple myeloma, thalassemia, hemochromatosis
- Other chronic diseases: multiple sclerosis, end-stage renal disease, rheumatoid arthritis, lupus, COPD, HIV/AIDS
- Medications: chemotherapy agents, antiepileptics, aromatase inhibitors (raloxifene), chronic corticosteroids (equivalent to at least 5 mg prednisone daily for at least 3 months), medroxyprogesterone acetate, heparin, SSRIs, thyroid hormone (in supraphysiologic doses), PPIs
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Basics
Description
A skeletal disease characterized by low bone mass, with disruption of bone architecture leading to compromised bone strength and risk of fracture
Epidemiology
- Predominant age: elderly >60 years of age
- Predominant sex: female > male (80%/20%)
Incidence
There are >2 million fractures annually attributed to osteoporosis in the United States.
Prevalence
- >9.9 million Americans have osteoporosis.
- >43.1 million Americans have osteopenia.
- Women >50 years of age: osteoporosis 15.4% and osteopenia 51.4%
- Men >50 years of age: osteoporosis 4.3% and osteopenia 35.2%
Etiology and Pathophysiology
- Imbalance between bone resorption/formation
- Hypoestrogenemia
Genetics
- Familial predisposition
- More common in Caucasians and Asians than in African Americans and Hispanics
Risk Factors
- Nonmodifiable:
- Age >65 years
- Female gender and menopause
- Caucasian or Asian race
- Family history of osteoporosis
- History of fragility fracture
- Modifiable:
- Low body weight (<58 kg or BMI <21)
- Calcium/vitamin D deficiency
- Inadequate physical activity
- Cigarette smoking
- Excessive alcohol intake (>3 drinks per day)
- Various medications
General Prevention
- Regularly perform weight-bearing exercise.
- A diet with adequate calcium (1,000 mg/day for men aged 50 to 70 years and 1,200 mg/day for women aged 51+ years and men 70+ years) and vitamin D (800 to 1,000 IU/day)
- Avoid smoking.
- Limit alcohol consumption (<3 drinks per day).
- Fall prevention (home safety assessment, correction of visual impairment)
- Screen (USPSTF recommendations):
- All women ≥65 years of age
- Women >50 years of age with a 10-year risk of major osteoporotic fracture (using the World Health Organization’s [WHO] Fracture Risk Assessment [FRAX] Tool) >8.4%
- Evidence is insufficient to recommend screening men; however, the National Osteoporosis Foundation recommends screening men age >70 years, especially if at increased risk.
- No clear benefit in predicting fractures from repeating bone mineral density (BMD) testing 4 to 8 years after initial screening.
Commonly Associated Conditions
- Malabsorption syndromes: gastrectomy, inflammatory bowel disease, celiac disease
- Hypoestrogenism: menopause, hypogonadism, eating disorders, etc.
- Endocrinopathies: hyperparathyroidism, hyperthyroidism, hypercortisolism, diabetes mellitus
- Hematologic disorders: sickle cell disease, multiple myeloma, thalassemia, hemochromatosis
- Other chronic diseases: multiple sclerosis, end-stage renal disease, rheumatoid arthritis, lupus, COPD, HIV/AIDS
- Medications: chemotherapy agents, antiepileptics, aromatase inhibitors (raloxifene), chronic corticosteroids (equivalent to at least 5 mg prednisone daily for at least 3 months), medroxyprogesterone acetate, heparin, SSRIs, thyroid hormone (in supraphysiologic doses), PPIs
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